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VO2 Max & Lactate Threshold Testing Package

Maximal Exercise

£240.00

Description

Combined lactate threshold and VO2max testing to assess submaximal and maximal endurance physiology and establish individual training zones.

https://www.uws.ac.uk/about-uws/academic-schools/school-of-health-life-sciences/division-of-sport-and-exercise/facilities-and-services/

 

Detailed Description

This combined assessment measures lactate threshold, heart rate, submaximal oxygen uptake and maximal oxygen uptake (VO2max). Testing is performed using a sport-appropriate modality such as treadmill running, cycling, rowing or ski ergometry. Fingertip blood samples are collected during the graded exercise test and oxygen uptake and heart rate are monitored throughout. A written report is provided with interpretation of key physiological markers and personalised training-zone recommendations.

Please contact sparc-exphys@uws.ac.uk before purchase to arrange an appointment and discuss any relevant health concerns.