Includes measures of resting oxygen uptake and calculated substrate utilisation and resting energy requirements.
Measuring how much oxygen you utilise and carbon dioxide you produce whilst at rest can provide you with information to estimate your metabolic rate. In addition it can be used to estimate the proportion of carbohydrate and fats that you use. The latter can be indicative of your health status. After your assessment you will be provided with a detailed written report, with further verbal feedback if required. Prior to purchasing, please contact the Exercise Physiology Team at [email protected] to arrange your appointment. Once you have purchased the assessment, a pre-questionnaire will be emailed to you.