As everyone is different, before the consultation process begins an initial psychology consultation is required in order to help us to decide which type of support which would best suit you (see initial consulation option). After the first session, consultation sessions will take 50 minutes and activities and discussion will be tailored for you. Session could involve one or more of the following: Indepth discussion and reflection regarding your current experiences. Developing mental strengths (e.g., consistent control in competition)
Tackling mental issues affecting sport performance (e.g., nerves)
Preparation for competition, planning and training management
Working with others (team mates, coaches, parents etc)
Leadership and coach mentoring
Consultation sessions can take place at the University, on skype or at training venues (additional travel costs will need to be incorporated). We would generally recommend more than one consultation session in order for you get the most benefit from Sport Psychology work (see consultation package). Prior to purchasing, please contact the Performance Psychology Team at [email protected] or using the website contact form and a member of staff will be glad to assist you, answer any questions and arrange an appointment for you. We can also work with groups of inidviduals and teams for which a bespoke package and price which suits your needs can be oragnised.