Detailed Description

As everyone is different, before the support process begins an initial psychology consultation is required in order to help us to decide which type of support which would best suit you (see initial consultation option). After the initial consultation, we recommend multiple sessions in order for you get the most benefit from sport psychology support. Therefore, the consultation package provides a good value option with four 50 minute sessions with a performance psychologist. All consultation activities and discussion topics will be tailored for you and involve one or more of the following:                                                                                                                                               Indepth discussion and reflection regarding your current experiences.      Developing mental strengths (e.g., consistent control in competition)
Tackling mental issues affecting sport performance (e.g., nerves)
Preparation for competition, planning and training management
Working with others  (team mates, coaches, parents etc)
Leadership and coach mentoring
Consultation sessions can take place at the UWS, on skype or at training venues (additional travel costs will need to be incorporated). Following the four sessions, a report reviewing regarding the work carried out will be provided. Prior to purchasing, please contact the Performance Psychology Team at sparc-psych@uws.ac.uk or using the website contact form and a member of staff will be glad to assist you, answer any questions and arrange an appointment for you. We can also work with groups of inidviduals and teams for which a bespoke package and price which suits your needs can be oragnised.