Includes 5 x 60 minute training session in our altitude chamber. You will be monitored closely throughout.
Altitude (or hypoxic) exercise sessions within our simulated altitude chamber will allow you to experience what it is like to exercise at altitudes of up to 5000 m in a controlled environment where your oxygen saturation will be closely monitored throughout your session. The following are examples of what the altitude sessions can be used for:
• To prepare for an event/competition/expedition at altitude
• To provide an additional exercise stressor to your training programme
• As part of a rehabilitation programme as altitude increases the physiological stimulus, without increasing the physical load.
The chamber can take up to two people (with no additional cost) at any one time, houses a commercial grade treadmill and a Wattbike cycle ergometer (please note the treadmill can be removed and two Wattbikes can fit within the space instead).