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Altitude training - 1 session

Altitude

£60.00

Description

Includes 1 x 60 minute training session in our altitude chamber. You will be monitored closely throughout.

https://www.uws.ac.uk/about-uws/academic-schools/school-of-health-life-sciences/division-of-sport-and-exercise/facilities-and-services/

 

Detailed Description

Altitude (or hypoxic) exercise sessions within our simulated altitude chamber will allow you to experience what it is like to exercise at altitudes of up to 5000 m in a controlled environment where your oxygen saturation will be closely monitored throughout your session.  The following are examples of what the altitude sessions can be used for:
• To prepare for an event/competition/expedition at altitude                                                                                  
• To provide an additional exercise stressor to your training programme                                                                                           
• As part of a rehabilitation programme as altitude increases the physiological stimulus, without increasing the physical load.  
The chamber can take up to two people (with no additional cost) at any one time, houses a commercial grade treadmill and a Wattbike cycle ergometer (please note the treadmill can be removed and two Wattbikes can fit within the space instead). 


 

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